{"store":{"baseInfo":{"podcastTitle":"Wisdom of Wellbeing","slug":"Wisdomofwellbeing","podcastDescription":"This podcast goes hand in hand with my book, The Wisdom of Wellbeing, which shares learning, tips and experiences through stories and poetry and if what we share together can help and inspire others, that would be a gift for everyone! Hosted by Catherine Murnin\n\nRecorded in Granite Podcast Studio\nMusic Credit: Pixabay","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15853311/Wisdom_of_Wellbeing_3000_3000px__vitcwr.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15853311/Wisdom_of_Wellbeing_3000_3000px__vitcwr_1200x628.jpg?s=191f97474298c6264f4c4f8cdd362b55&e=jpg","podcastUrl":"https://Wisdomofwellbeing.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Wisdomofwellbeing/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-8x3tz-f1e6ff","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":9,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"info@granitepodcaststudio.com","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=681e1b123da4e892c5009dfa","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8x3tz-f1e6ff-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/wisdom-of-wellbeing/id1674279104","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FWisdomofwellbeing.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15853311%26podcastIdTag%3D8x3tz&dfl=https%3A%2F%2FWisdomofwellbeing.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/bc7f2f75-7a91-4beb-882c-b93b67f42e4b","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, Catherine shares some thoughts about Belonging and chats with Deborah Boden about self-care, connections and female role models in her life.

Deborath also shares her Wisdom of Well-being on how we can play our part in supporting good mental health outcomes across our communities.

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In this episode, Catherine shares some thoughts about Belonging and chats with Deborah Boden about self-care, connections and female role models in her life.

Deborath also shares her Wisdom of Well-being on how we can play our part in supporting good mental health outcomes across our communities.

Episode 2 - Deborah Boden

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